Life isn't always easy. Especially if you are a teenager or a parent of a teen. You may find yourself here because you are concerned about your child. Your teen may be losing sleep, refusing to go to school or their grades have dropped. They may have quit a sport that they loved and are missing out on social events and activities and staying home alone in their room. You may be worried because they won't talk to you and you have no idea how to help.
Sometimes teens will ask their parent to talk to someone and that is how you found me. This can be a relief for parents who feel like they are losing control and need support and guidance.
I work with teens to help them make progress towards learning new coping skills and strategies to understand their emotions, improve relationships with family and peers, and manage life's inevitable challenges and conflicts.
"Let go of who you think you are supposed to be and embrace who you are"
My practice specializes in working with teens 13-18 and young adults. For more information on the other clients that I treat and services provided, please click on the services provided tab.
I'd love to work with you every step of the way, contact me today.
Everyone feels stressed, anxious or depressed at times. Things usually turn around but sometimes curve balls get thrown your way and you find yourself feeling more negative, depressed, overwhelmed or stuck. Nonstop schedules, work, school, family obligations, limited support, medical or emotional issues are a reality for many people. You can't always change the situation but you can learn how to gain a different perspective and enhance your coping skills. Therapy can offer the guidance, support and strategies to navigate the difficult challenges and hardships you and your family face. There is hope for healing and finding balance.
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